Who else loves a good stir fry? They’re quick and easy but can sometimes end up a bit squelchy or bland. Well not this one! This Tofu Stir Fry is crisp, crunchy uses courgette and carrot noodles instead of grain based noodles for a lighter dinner choice. Plus you’ll get lots of extra nutrients from all that lovely veg.
Using courgette and carrot noodles also makes this Tofu Stir Fry grain and gluten free.
How to make courgette and Carrot noodles
You can make your veggie noodles using a spiralizer or a julienne peeler.
Cut off the ends of the carrots and courgette, peel the carrots and then make the noodles. Easy!
The best sugar free stir fry sauce
I love this super easy stir fry sauce because it doesn’t contain any added sugar or sweeteners. It’s naturally sweet thanks to the coconut aminos (which is made from the sap of the coconut tree) and packed with lots of good for your gut ginger and garlic.
Additional sauce flavourings you could try
You can even add 1 tbsp of lime juice if you like a zesty kick, or a pinch of chili flakes. Try and get toasted sesame oil if you can, it makes all the difference. It’s not the same with untoasted sesame.
Top with toasted cashews and sesame seeds and you’ve a super tasty healthy dinner ready in under 20 minutes.