Sprouts for summer, not just for Christmas! I love the simplicity of this Courgette Noodle and Shredded Sprout Salad. Dressed in a zingy dijon dressing, it’s perfect for those of you rebuilding your gut health as the dressing doesn’t contain any sugar or sweeteners. It uses coconut aminos to add a mild sweetness to complement the tangy dijon.
Why sauté the Courgette Noodle and Shredded Sprout Salad?
Gently sautéing the sprouts and noodles first in coconut oil helps the dressing absorb into the salad and make it super yummy. It also aids with digestion. Full of healthy fats, this low carb, vegan Courgette Noodle and Shredded Sprout Salad is highly nutritious.
Serve the beetroot raw if you can find pretty ones like this or if using the more traditional red beetroot I also love it slightly roasted. Make this Courgette Noodle and Shredded Sprout Salad for friends or take to a bbq it looks mighty impressive. Like you’ve slaved away for hours when it took just 15 minutes flat.
Simply leave off the seeds for an AIP option. Serve as is or with your favourite choice of protein. Dig in guys, Jo x