Want to know my secret on how to achieve the fluffiest Broccoli Rice every time? Over the years i’ve tried lots of ways to prepare vegetable rices; from raw, to stir fried and roasted, but without a shadow of a doubt my favourite method lies with the three S’s… Steam, Squeeze and Saute.
How to make the best broccoli rice
Steam, either in a steamer or you can use a microwave
Squeeze out the excess water using a muslin cloth or fine tea towel
Saute in a little coconut oil, season and add a dressing if you wish
Using this method makes the Broccoli Rice super fluffy, easier to digest and doesn’t require lots of heavy oil. I use the same method for my cauliflower rice and it works a treat every time. You don’t even have to saute and go straight to adding a dressings like I did today.
Get creative and add your favourite flavourings. This basil dressing is amazing. It’s going on everything in my life right now. What would you serve it with?