If you’re on a gut healing protocol or simply fancy a super healthy treat these Healthy Flourless Sweet Potato Brownies are a great snack to have on hand. Super easy to make with just a few ingredients you can find in your supermarket. These Chocolate Sweet Potato Brownies are AIP, vegan, Paleo, Whole30 and nut free.
My AIP story
For those of you who don’t know my journey with AIP and Gaps, you can read more here but this time 12 years ago the doctors told me i’d be on a lifetime of immuno-supprescents as my autoimmune condition was having an all out street party in my body. I however had a different plan.
Fast forward 4 years and I was in remission, drug free and have remained that way ever since. To this day I still nurture my gut health everyday. I follow more of a low-carb, sugar free diet now but AIP is still close to my heart.
Truth is Mr B, aka the boyf, now is struggling with an autoimmune condition too so i’ve put him on a strict AIP and already, just 3 weeks in, he’s seeing such an improvement that he’s stuck to it. So whilst i’m cooking like a ninja trying to keep up with the appetite of an army, I thought you might like to see some more AIP, gut healing recipes.
Let me know in the comments below the kind of recipes you’d like to see. Breads, treats? … what do you miss most? Don’t worry i’ll still be sharing lots of vegan dishes too but let me know if you’d like more general healthy eating or AIP recipes too.