EXCITING NEWS guys, I’m off to join the team at Wild View Retreat in Portugal as the nutritional chef this October. Come join me for…
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The best salads pack in nutrients, flavour and crunch… who’s with me here? This Roast Salmon and Avocado Salad with Heritage…
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I truly believe Inflammation is the route cause to so many illnesses today. If you’re anything like me and struggle with keeping it…
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Salads are my thing. Forget your iceberg, boring as you like undressed lettuce kind, i’m talking brightly coloured towers of delicious roasted vegetables…
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My all time favourite bone broth recipe. One of the BEST things you can have to keep your gut healthy. I make a vat of this healing chicken…
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I’m craving ice cream today. I know, I know it’s almost Winter, but hey it’s summer somewhere right? Cream and sugar are not my…
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There’s never enough pumpkin. Using it in a savoury way helps to balance its natural sweetness. Best of all is when the squash’s caramelised…
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A day for comfort … and joy … and it’s not even Christmas! Today I feel like I’m handing over the gauntlet with one…
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I love smoothies, I love popsicles. What could be more enjoyable than a recipe that brings them both together? Today I was inspired by…
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Big, bold and beautiful! Say hello to the first of my loaded soup bowls. Today’s carrot and coriander soup with a cauliflower rice crumb…
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When the weather is warm we crave foods that are fresh and clean, such as this finely shaved fennel, radish and kale salad tossed…
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BBQ season is upon us and these easy Paleo friendly stuffed roast peppers are eye candy to wow your guests with. Whilst traditionally it’s…
